The 4 Stages of Alcohol and Drug Rehab Recovery

Professional support can look like bringing your healthcare provider into the conversation about your drug and alcohol use, seeking an in-person or online recovery program, or attending various therapy types. Admitting that there’s a need for a change in your life can be one of the most challenging parts of getting sober. Recognizing this […]

The Ultimate A to Z List of Mixed Alcoholic Drinks and Cocktails

Moreover, alcoholism is also characterized as the inability to control the urge to drink. Rum is produced by fermenting sugarcanes and then distilling them. Rum is commonly produced in the Caribbean, where sugarcane is common, and it’s traditionally a clear liquid that’s stored in oak barrels. It has an alcohol content of about 40% depending […]

10 ways to cope with stress

• Start with small amounts of activity and build up as you are physically able to. You may face a situation where you will need to turn down an offer or request more than once. Sometimes stepping outside of yourself allows you to think outside the box Abstinence violation effect Definition of Abstinence violation effect […]